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Get your meals on for this All-Star Week-end!!!

Get your meals on for this All-Star Week-end!!!

Here are a few suggestions of meals where salt is replaced by herbs.

Kung Pao Sliders

Tofu, Soy Sauce (low sodium), Sesame Oil, Carrots, Zucchinis, Peanut Butter in this great vegan burger. Definetely worth a try!

Complete recipe here

Seared Sea Scallops with Spiralized Carrots and Caramelized Onions

Ultimate Vegan Chili

This chili is made with a base of seitan and mushrooms for a rich, thick dish that is, for lack of a better word, meaty!

Savory French Toast Casserole

French toast doesn’t need to be a sweet treat. Skip the maple syrup and give this savory bake with mushrooms, fresh thyme and crumbled goat cheese a try!

Yolanda Stevens BS in Nutrition and Dietetics

(713) 206 - 3802 | xheatnutrition@gmail.com


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