Get your meals on for this All-Star Week-end!!!

February 12, 2016

Get your meals on for this All-Star Week-end!!! 

 

 

Here are a few suggestions of meals where salt is replaced by herbs.

 

 

 

Kung Pao Sliders 

 

 

Tofu, Soy Sauce (low sodium), Sesame Oil, Carrots, Zucchinis, Peanut Butter in this great vegan burger. Definetely worth a try!  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Complete recipe here

 

 

 

 

Seared Sea Scallops with Spiralized Carrots and Caramelized Onions  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Complete recipe here


 

 

 

 

 

 

 

Ultimate Vegan Chili

This chili is made with a base of seitan and mushrooms for a rich, thick dish that is, for lack of a better word, meaty!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Complete recipe here

 

 

 

Savory French Toast Casserole

 

French toast doesn’t need to be a sweet treat. Skip the maple syrup and give this savory bake with mushrooms, fresh thyme and crumbled goat cheese a try! 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Complete recipe here


 

 

 

 

 

 

 

 

Yolanda Stevens BS in Nutrition and Dietetics

 

 

Book your next Consultation with Yolanda Stevens here 

 

                         (713) 206 - 3802 |  xheatnutrition@gmail.com

 

 

 

 

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P.O. Box 331467

Houston, Texas 77233

 

phone: 001 832 407 1082

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